Can you say no to Veganism?

It can be a confusing time making the switch to a vegan or plant-based diet, there’s a lot of misinformation out there and much to consider, but it’s like learning to ride a bike, you fall off, learn from your errors, get back on, fine tune your approach and carry on.

The rise of plant-based eating

Unless you’ve been living under a rock for the past few years, you’ll have heard more about…